{"id":182433,"date":"2024-07-28T17:14:28","date_gmt":"2024-07-28T15:14:28","guid":{"rendered":"https:\/\/candas365.es\/noticias\/?p=182433"},"modified":"2024-07-28T17:14:53","modified_gmt":"2024-07-28T15:14:53","slug":"calor-en-carreno-recomendaciones-julio-2024","status":"publish","type":"post","link":"https:\/\/candas365.es\/noticias\/calor-en-carreno-recomendaciones-julio-2024\/","title":{"rendered":"Calor en Carre\u00f1o: Recomendaciones julio 2024"},"content":{"rendered":"<p>Seg\u00fan varias fuentes consultadas durante los pr\u00f3ximos d\u00edas en Cand\u00e1s, al igual que en el resto del <span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/candas365.es\/noticias\/category\/noticias-carreno\/\"><strong>Concejo de Carre\u00f1o<\/strong><\/a><\/span>, se espera calor y un importante ascenso de las temperaturas.<\/p>\n<figure id=\"attachment_182434\" aria-describedby=\"caption-attachment-182434\" style=\"width: 646px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-182434\" src=\"https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-646x480.jpg\" alt=\"Calor Carre\u00f1o\" width=\"646\" height=\"480\" srcset=\"https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-646x480.jpg 646w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-360x267.jpg 360w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-768x571.jpg 768w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-150x111.jpg 150w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno-450x334.jpg 450w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2024\/07\/Calor-Carreno.jpg 887w\" sizes=\"(max-width: 646px) 100vw, 646px\" \/><figcaption id=\"caption-attachment-182434\" class=\"wp-caption-text\">Foto: Cand\u00e1s 365<\/figcaption><\/figure>\n<p>Las autoridades sanitarias aconsejan a toda la poblaci\u00f3n que se proteja de las radiaciones solares, se hidrate y evite el consumo de bebidas alcoh\u00f3licas. <strong>Adem\u00e1s, insisten en la protecci\u00f3n a la poblaci\u00f3n m\u00e1s vulnerable al calor, es decir, a quienes sufren enfermedades cr\u00f3nicas o trabajen al aire libre y a los ni\u00f1os y ni\u00f1as.<\/strong><\/p>\n<p>Tambi\u00e9n recomiendan que se mantengan en fr\u00edo los alimentos, ya que con el calor aumenta el riesgo de infecciones alimentarias.<\/p>\n<p>La Direcci\u00f3n General de Salud P\u00fablica del Principado ha remitido a los centros sanitarios, a la Consejer\u00eda de Derechos Sociales y Bienestar y a la Federaci\u00f3n Asturiana de Concejos (FACC) la documentaci\u00f3n, que incluye las siguientes recomendaciones sanitarias ante esta situaci\u00f3n de altas temperaturas:<\/p>\n<ul>\n<li>Beba agua y l\u00edquidos con frecuencia, aunque no sienta sed y con independencia de la actividad f\u00edsica que realice.<\/li>\n<li>Evite las bebidas con cafe\u00edna, alcohol o muy azucaradas, ya que pueden favorecer la deshidrataci\u00f3n.<\/li>\n<li>Aunque cualquier persona puede sufrir un problema relacionado con el calor, preste especial atenci\u00f3n a beb\u00e9s y menores, lactantes y mujeres gestantes, as\u00ed como personas mayores o con enfermedades que puedan agravarse con el calor (como las enfermedades cardiacas, renales, diabetes, hipertensi\u00f3n, obesidad, c\u00e1ncer, patolog\u00edas que dificultan la movilidad, demencia y otras enfermedades mentales, as\u00ed como el abuso de drogas o alcohol).<\/li>\n<li>Permanezca el mayor tiempo posible en lugares frescos, a la sombra o climatizados, y refr\u00e9squese cada vez que lo necesite.<\/li>\n<li>Procure reducir la actividad f\u00edsica y evite realizar deportes al aire libre en las horas centrales del d\u00eda.<\/li>\n<li>Use ropa ligera, holgada y que deje transpirar.<\/li>\n<li>Nunca deje a ninguna persona en un veh\u00edculo estacionado y cerrado (especialmente a personas menores de edad, mayores o con enfermedades cr\u00f3nicas).<\/li>\n<li>Consulte a su profesional sanitario ante s\u00edntomas que se prolonguen m\u00e1s de una hora y que puedan estar relacionados con las altas temperaturas.<\/li>\n<li>Mantenga sus medicinas en un lugar fresco; el calor puede alterar su composici\u00f3n y sus efectos.<\/li>\n<li>Haga comidas ligeras que ayuden a reponer las sales perdidas por el sudor (ensaladas, frutas, verduras, zumos, etc.)<\/li>\n<\/ul>\n<h2>Plan Nacional contra el Calor 2024<\/h2>\n<p>El Plan Nacional de Actuaciones Preventivas de los Efectos de los Excesos de Temperatura sobre la Salud se activa todos los veranos entre mayo y septiembre e incluye, entre otras medidas, la monitorizaci\u00f3n de las previsiones de <a href=\"https:\/\/www.aemet.es\/es\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\"><strong>temperaturas para Asturias<\/strong><\/span><\/a>, elaboradas por la Aemet y la difusi\u00f3n de alertas relacionadas con el calor cuando estas previsiones superen niveles de riesgo para la salud, diferenciado entre situaciones de riesgo bajo, medio y alto.<\/p>\n<p>El plan busca disminuir la morbilidad y la mortalidad asociada a temperaturas elevadas, ya que se ha observado que tres o m\u00e1s d\u00edas consecutivos de temperaturas altas y no habituales pueden ir acompa\u00f1ados de un incremento en esas cifras.<\/p>\n<p>La asignaci\u00f3n de los niveles de alerta se realiza teniendo en cuenta los umbrales establecidos para el Principado, que sit\u00faan las temperaturas m\u00e1ximas en los 25 grados.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan varias fuentes consultadas durante los pr\u00f3ximos d\u00edas en Cand\u00e1s, al igual que en el resto del Concejo de Carre\u00f1o, se espera calor y un importante ascenso de las temperaturas. Las autoridades sanitarias aconsejan a toda la poblaci\u00f3n que se proteja de las radiaciones solares, se hidrate y evite el consumo de bebidas alcoh\u00f3licas. Adem\u00e1s,<\/p>\n","protected":false},"author":1,"featured_media":182434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[366,365],"class_list":{"0":"post-182433","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticias-carreno","8":"tag-candas","9":"tag-carreno"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Seg\u00fan varias fuentes consultadas durante los pr\u00f3ximos d\u00edas en Cand\u00e1s, al igual que en el resto del Concejo de Carre\u00f1o, se espera calor y un importante ascenso\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Cand\u00e1s 365\"\/>\n\t<meta name=\"google-site-verification\" content=\"UA-32230408-1\" \/>\n\t<meta name=\"msvalidate.01\" 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