{"id":171442,"date":"2023-01-29T19:11:11","date_gmt":"2023-01-29T18:11:11","guid":{"rendered":"https:\/\/candas365.es\/noticias\/?p=171442"},"modified":"2023-01-29T19:11:11","modified_gmt":"2023-01-29T18:11:11","slug":"asturias-estara-en-alerta-por-frio-durante-el-lunes","status":"publish","type":"post","link":"https:\/\/candas365.es\/noticias\/asturias-estara-en-alerta-por-frio-durante-el-lunes\/","title":{"rendered":"Asturias estar\u00e1 en alerta por fr\u00edo durante el lunes"},"content":{"rendered":"<p>La Consejer\u00eda de Salud activar\u00e1<strong> en <a href=\"https:\/\/www.eldigitaldeasturias.com\/noticias\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\">Asturias<\/span><\/a> a las 00:00 horas del lunes el nivel de alerta 1 (riesgo bajo) por fr\u00edo del Plan Nacional de actuaciones preventivas por bajas temperaturas 2022-2023<\/strong> ante las predicciones de la Agencia Estatal de Meteorolog\u00eda (<a href=\"https:\/\/www.aemet.es\/es\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600;\"><strong>Aemet<\/strong><\/span><\/a>), que estiman que <strong>los pr\u00f3ximos d\u00edas 30 y 31 las <a href=\"https:\/\/candas365.es\/noticias\/category\/el-tiempo\/\"><span style=\"color: #ff6600;\">temperaturas<\/span><\/a> descender\u00e1n por debajo del umbral de los -0,5 grados.<\/strong> En concreto se prev\u00e9n registros de -2 grados en Oviedo\/Uvi\u00e9u, localidad de referencia.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-171443 size-full\" src=\"https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2023\/01\/frio.jpg\" alt=\"fr\u00edo\" width=\"640\" height=\"427\" srcset=\"https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2023\/01\/frio.jpg 640w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2023\/01\/frio-360x240.jpg 360w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2023\/01\/frio-150x100.jpg 150w, https:\/\/candas365.es\/noticias\/wp-content\/uploads\/2023\/01\/frio-450x300.jpg 450w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>Este nivel de alerta por bajas temperaturas se activa por segunda vez en estos d\u00edas<\/strong>. Hace una semana se lanz\u00f3 el primer aviso desde la entrada en vigor del plan.<\/p>\n<p>Las autoridades sanitarias insisten en la necesidad de cuidar a la poblaci\u00f3n m\u00e1s vulnerable al fr\u00edo, es decir, las personas sin hogar y las que sufren pobreza o bajo estatus econ\u00f3mico. Otros grupos de riesgo son las personas mayores de 65 a\u00f1os, las mujeres gestantes, los reci\u00e9n nacidos y lactantes, la poblaci\u00f3n con movilidad reducida, las personas desnutridas con agotamiento f\u00edsico, los casos de intoxicaci\u00f3n et\u00edlica, las que trabajan al aire libre y las que practican deportes al aire libre en zonas fr\u00edas.<\/p>\n<p>Tambi\u00e9n aconsejan a la ciudadan\u00eda que tome una alimentaci\u00f3n variada, consuma diariamente fruta y beba l\u00edquidos, sobre todo agua y bebidas calientes, y que evite el consumo de alcohol, ya que disminuye la sensaci\u00f3n de fr\u00edo.<\/p>\n<p>Igualmente, Salud ofrece las siguientes recomendaciones sobre c\u00f3mo actuar en espacios exteriores:<\/p>\n<ul>\n<li>Respirar por la nariz y no por la boca, ya que el aire se calienta al pasar por las fosas nasales, lo que disminuye el fr\u00edo que llega a los pulmones.<\/li>\n<li>Extremar la precauci\u00f3n en caso de hielo en las calles. Un elevado porcentaje de lesiones relacionadas con el fr\u00edo tiene que ver con ca\u00eddas al resbalar sobre placas de hielo. Para ello se recomienda utilizar el calzado antideslizante si es posible.<\/li>\n<li>Varias capas de ropa fina protegen m\u00e1s que una sola gruesa, al formar c\u00e1maras de aire aislante entre ellas.<\/li>\n<\/ul>\n<p>Y en los espacios interiores:<\/p>\n<ul>\n<li>En el caso de utilizar braseros o chimenea, se aconseja ventilar la estancia con frecuencia para evitar la acumulaci\u00f3n de CO2.<\/li>\n<li>En cuanto a la casa, se recomienda ventilar al menos dos veces al d\u00eda, durante 15 minutos cada una, para asegurar la renovaci\u00f3n del aire. Asimismo, se sugiere apagar las estufas el\u00e9ctricas y de gas durante la noche.<\/li>\n<\/ul>\n<p>Adem\u00e1s, las autoridades sanitarias subrayan la importancia de no tomar medicamentos sin receta m\u00e9dica e insisten en la vacunaci\u00f3n contra la gripe en personas mayores de 65 a\u00f1os y en las que padecen alguna enfermedad cr\u00f3nica (cardiopulmonar, metab\u00f3lica e inmunodeprimidos).<\/p>\n<p>En este sentido, el Servicio de Salud del Principado (Sespa) mantiene abierta la campa\u00f1a de vacunaci\u00f3n de la gripe hasta el pr\u00f3ximo martes, 31 de enero. Las personas que deseen recibir la profilaxis pueden solicitar cita en d\u00eda laborable en su centro de salud.<\/p>\n<p>El Observatorio de la Salud ampl\u00eda la informaci\u00f3n sobre el plan por bajas temperaturas <a href=\"https:\/\/ddei5-0-ctp.trendmicro.com:443\/wis\/clicktime\/v1\/query?url=https%3a%2f%2fcutt.ly%2fC9TnEpR&amp;umid=2DA738DC-F350-3205-8DC5-E75B2250D2D0&amp;auth=4ceff9107ab9c25786f1a828bbcb8ff8204474b0-d1b38e2925083c78df83c030d3b7f98ce8b84ce9\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff6600;\">pulsando aqu\u00ed<\/span><\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Consejer\u00eda de Salud activar\u00e1 en Asturias a las 00:00 horas del lunes el nivel de alerta 1 (riesgo bajo) por fr\u00edo del Plan Nacional de actuaciones preventivas por bajas temperaturas 2022-2023 ante las predicciones de la Agencia Estatal de Meteorolog\u00eda (Aemet), que estiman que los pr\u00f3ximos d\u00edas 30 y 31 las temperaturas descender\u00e1n por<\/p>\n","protected":false},"author":1,"featured_media":171443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316,358],"tags":[380,429,378],"class_list":{"0":"post-171442","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-destacadas","8":"category-el-tiempo","9":"tag-asturias","10":"tag-el-tiempo","11":"tag-salud"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.5.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"La Consejer\u00eda de Salud activar\u00e1 en Asturias a las 00:00 horas del lunes el nivel de alerta 1 (riesgo bajo) por fr\u00edo del Plan Nacional de actuaciones preventivas\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Cand\u00e1s 365\"\/>\n\t<meta name=\"google-site-verification\" content=\"UA-32230408-1\" \/>\n\t<meta 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